Getting Pregnant After 40 - 3 Top Tips for Getting Pregnant Quickly; Enjoying a Healthy Pregnancy an

Getting pregnant after 40 is really no different from getting pregnant in your twenties or thirties. When it comes to having babies I believe too much emphasis is placed on a woman’s age. Whether you are planning to have a baby at the age of 20, 30 or 40; I believe your health and your education with regards to pregnancy related issues; rather than your age determines how quickly you get pregnant; whether you enjoy a healthy pregnancy and also how healthy your baby will be.

My very first pregnancy was in my twenties. Before I got pregnant I was healthy and I did not have any health issues. Unfortunately once I got pregnant I got very sick. I suffered stomach cramps and very bad morning sickness. The pregnancy ended in a miscarriage at 23 weeks. I tried to get pregnant a few months after the miscarriage, but it just wasn’t happening.

After a medical investigation; I was told I was suffering from secondary infertility, fibroids and symptoms of PCOS (polycystic ovarian syndrome). I was even more determined to have a baby. Unfortunately I suffered two more miscarriages. I realised that if I didn’t start taking charge of my health and my fertility I would remain childless.

I read every book I could find; and every resource online about getting pregnant; preventing morning sickness; preventing miscarriages; enjoying healthy pregnancies; carrying babies full term and delivering healthy babies. By researching, educating myself and implementing what I learnt I am very pleased to inform you I have three very healthy and beautiful children. I was over 40 years old when I had my last two children, however; I carried these two babies full term and I did not suffer any complications or morning sickness.

Preconception Medical Care:

My first top tip is that you consider Preconception Medical Care. This tip isn’t just for women considering getting pregnant after 40; but for any woman considering having a baby especially if this is your first child. It is very true that many women all over the world have healthy pregnancies and healthy babies without any preconception care whatsoever; however there are also many women who due to pre-existing medical conditions have become pregnant and had miscarriages or complications which could have been prevented if they had considered preconception medical care and received treatment for the pre-existing medical conditions.

Preconception medical care is a medical examination to make sure you and your partner are in optimum health and that there are no issues that could affect your chances of having a healthy baby. This will include checking to make sure you are immune to conditions; such as rubella and chicken pox which can be damaging to your baby; if contracted during pregnancy.

With preconception medical care if any member of your family or your partner’s family has any inherited disease you can find out what tests are available. Also if you have diabetes, asthma, hepatitis, or a history of cancer, preconception medical care will determine if any medication you are taking can affect your baby and if you need to change your medication.

Preconception Care through nutrition and also adopting a healthy lifestyle

The second tip to bear in mind when considering getting pregnant after 40 is Preconception Care through nutrition and also adopting a healthy lifestyle - Just as you will not plant seedlings into nutritionally depleted soil; since the plant is less likely to flourish; you are more likely to get pregnant quickly, enjoy a healthy pregnancy and deliver a healthy baby; if you and your partner are in optimum health.

This is the time to adopt a healthy lifestyle and make sure you are on a well balanced diet if you have not already done so. It is also advisable for women to take a pre pregnancy supplement containing folic acid; and also for men to consider a supplement containing zinc. If either you or your partner or both of you smoke; this is the time to quit.

Ovulation

My final top tip for getting pregnant after 40 is that you educate yourself about ovulation (the release of an egg from the ovary). More than any other single factor, ovulation is one of the keys to getting pregnant. All things being equal most men are always fertile, however, for every menstrual cycle women are only fertile for approximately 24 hours. 24 hours after the egg is released from the ovary, you are no longer fertile for that month and you have to wait for ovulation to take place the following month before you can get pregnant. Thus, it is very important to find out when you ovulate. You may have heard that ovulation occurs on day 14 of your menstrual cycle. This is only true for a very small percentage of women – women who have a regular 28 day cycle. For all other women this is not true.

If your menstrual cycle is longer than 28 days or if you have irregular menstrual cycles, click here now to find out how to determine when you are ovulating. Enjoy healthy pregnancies and delivered healthy babies Click Here Now.